Marina Luger, LGSW

Adults and couples

• ADHD
• Anxiety
• Relationship challenges
• Life transitions
• Stress and overwhelm
• Self-esteem and personal growth
• Communication and connection

I believe therapy should be a supportive and collaborative space where you feel comfortable exploring your thoughts, emotions, and experiences. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support meaningful change.

I enjoy working with adults and couples who are navigating anxiety, ADHD, relationship concerns, life transitions, and the challenges that come with balancing work, family, and personal responsibilities. Together, we'll identify patterns that may be keeping you stuck, explore new perspectives, and create realistic goals that align with what matters most to you.

I strive to provide a warm, nonjudgmental environment where you feel heard, respected, and empowered throughout the therapeutic process.

• Cognitive Behavioral Therapy (CBT)
• Strengths-Based Therapy
• Solution-Focused Therapy
• Mindfulness-Based Interventions
• Person-Centered Therapy

Therapy with me is collaborative, supportive, and tailored to your individual needs. Some sessions may focus on developing practical coping strategies and problem-solving skills, while others may involve exploring deeper patterns, relationships, and experiences that are affecting your well-being.

Whether you're feeling overwhelmed, struggling in relationships, navigating a life transition, or simply looking for additional support, my goal is to help you gain insight, build confidence, and move forward with greater clarity and self-understanding.